Business in Russia
  • Space
  • Agribusiness
  • Car industry
  • New projects
  • Biggest enterprise
  • Infrastructure
  • Digital
  • Oil, gas
  • Real Estate
  • Small business
  • Stories
No Result
View All Result
SUBSCRIBE
Business in Russia
  • Space
  • Agribusiness
  • Car industry
  • New projects
  • Biggest enterprise
  • Infrastructure
  • Digital
  • Oil, gas
  • Real Estate
  • Small business
  • Stories
No Result
View All Result
Business in Russia
No Result
View All Result
Home Digital

When stress is in the blood. People at risk of depression told how to deal with them

Business in Russia by Business in Russia
in Digital
 When stress is in the blood.  People at risk of depression told how to deal with them
74
SHARES
1.2k
VIEWS
Share on FacebookShare on Twitter



You might also like

Drink tea and wash floors. Researchers have named unusual ways to relieve stress

The Russians were told about the disadvantages of non-alcoholic beer

Armed and naked. Stories of the craziest escapes from the USSR

In today’s world, when the level of stress every day just rolls over, scientists are looking for a way to deal with it. Worst of all is for people who have a genetic predisposition to depression. They begin to drive and sink into the dark abyss from any shock, even not too big. But scientists have learned what can save such people.

It turns out that the support of loved ones, a shoulder to lean on, and a vest to cry on can really help against stress and depression, reducing them to an average level.

To do this, scientists had to study about 1,500 people. More than a thousand of them were hospital interns who had recently entered the practice and were panicking every minute. Together with constant overwork, their level of depression increased by 126%. About 500 more people lost their other half, which led to a 34% jump in stress.

But after the social support provided to them and the care of others, the level of depression began to decline to tolerable levels, if you can call it that.

By the way, the end of the New Year holidays can also be called a shock. For many, apathy and fatigue set in when they returned to work, and stress levels skyrocketed, because long weekends also mean the loss of valuable work time. But it is possible to fight the approaching depression, and it is not even difficult, as psychologist Vladlena Raksha said. She gave four tips, which can be found here.

Tags: Digital
Share30Tweet19

Recommended For You

Drink tea and wash floors. Researchers have named unusual ways to relieve stress

by Business in Russia
0
 Drink tea and wash floors.  Researchers have named unusual ways to relieve stress

People are accustomed to relieve stress with alcohol, watching TV shows, video games and even sex. But there are less obvious, but more effective ways to cope with...

Read more

The Russians were told about the disadvantages of non-alcoholic beer

by Business in Russia
0
The Russians were told about the disadvantages of non-alcoholic beer

Many consider non-alcoholic beer less harmful than regular beer with degrees. But in fact, "zero" is also fraught with danger. The chief freelance psychiatrist-narcologist of the Moscow region,...

Read more

Armed and naked. Stories of the craziest escapes from the USSR

by Business in Russia
0
 Armed and naked.  Stories of the craziest escapes from the USSR

The USSR was considered a closed country. It was almost impossible for ordinary Soviet people to get out from behind the Iron Curtain and look at the "decaying...

Read more

Beautician explained how to apply evening cream to have an effect

by Business in Russia
0
Beautician explained how to apply evening cream to have an effect

Applying an evening cream on your face sounds kind of easy. But if you do it wrong, even the best and most expensive composition will not help. The...

Read more

Now vaping will be even more difficult. Wildberries will stop selling any vapes and e-liquid

by Business in Russia
0
 Now vaping will be even more difficult.  Wildberries will stop selling any vapes and e-liquid

Wildberries management took care of the health of Russians and their own future without inspections and fines, deciding to expel all steam rooms and liquids for them -...

Read more
Please login to join discussion

Browse by Category

  • Agribusiness
  • Biggest enterprise
  • Car industry
  • Digital
  • Infrastructure
  • New projects
  • Oil, gas
  • Real Estate
  • Small business
  • Space
  • Stories

BROWSE BY TAG

Agribusiness apk-news.ru Biggest enterprise Car industry Digital gas Infrastructure New project New projects Oil Real Estate Small business Space Stories

CATEGORIES

  • Agribusiness
  • Biggest enterprise
  • Car industry
  • Digital
  • Infrastructure
  • New projects
  • Oil, gas
  • Real Estate
  • Small business
  • Space
  • Stories

RECENT POSTS

  • Scientists spoke about the possible consequences of the eruption of one of the Doomsday volcanoes
  • RASU shipped a number of automated process control systems and electrical equipment for Kudankulam NPP
  • Hypercar Bugatti sold at auction for a record for a car 9.8 million euros

© 2022 Business in Russia

No Result
View All Result
  • Home
  • Space
  • Agribusiness
  • Car industry
  • New projects
  • Biggest enterprise
  • Infrastructure
  • Digital
  • Oil, gas
  • Real Estate
  • Small business
  • Stories

© 2022 Business in Russia

Are you sure want to unlock this post?
Unlock left : 0
Are you sure want to cancel subscription?