Also, products with caffeine content will not benefit. However, even people with the most good health should not lean on either one or the other. Doctor Alexander Komarov told NEWS.ru that a headache does not occur from scratch, it can indicate a serious illness.
What not to eat if you have a headache
The neurologist said that headaches are of different types and often bother people with hypertension or meningitis.
The least you can do if you still have a headache is avoid salt and caffeinated drinks. Especially if you are also hypertensive.
According to the specialist, salty, tea, coffee, energy drinks only increase heart rate. Because of this, the lumen in the vessels narrows and edema appears.
How to get rid of a headache without pills
Anyone can get a headache. For this, it is not necessary to suffer from some kind of illness. Just enough to overwork or get nervous. In these cases, you can cope with pain without pills.
It is enough to take a walk on the street, do fitness, drink water or have lunch. Especially such measures are effective if the head has just started to hurt.
The doctor of the SM-Clinic, Diana Andreeva, previously named ways to defeat a headache.
And then The Secret told how headaches can be associated with vision problems.
